Ingredients
Scale
- 1 lb ground chicken
- 2 cups broccoli florets
- 3 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Optional: Cooked rice or noodles for serving
Instructions
- Heat vegetable oil in a pan over medium heat.
- Add garlic and ginger, and sauté for 1-2 minutes.
- Add ground chicken and cook until browned.
- Add broccoli and soy sauce, stir, and cook until broccoli is tender.
- Season with salt and pepper, then serve over rice or noodles.
Notes
This dish pairs well with steamed rice or quick noodles for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg