Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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In a bowl, mix together flour, sugar, baking powder, baking soda, and salt.
In another bowl, whisk together buttermilk, egg, and melted butter. Combine wet and dry ingredients until just mixed.
For the cinnamon swirl, combine cinnamon and brown sugar in a small bowl.
Heat a skillet over medium heat and pour 1/4 cup of batter. Swirl some of the cinnamon mixture on top. Cook until bubbles form, then flip and cook until golden.
For the glaze, mix powdered sugar, milk, and vanilla in a small bowl until smooth.
Serve pancakes warm, drizzled with glaze.

Use a nonstick skillet for best results. Pancakes can be stored in the fridge for up to three days or frozen for up to one month.