What is the preparation time for this recipe?

The preparation time usually takes about 15 to 20 minutes, depending on your experience and kitchen equipment.

Can I substitute any ingredients?

Yes, ingredient substitutions are possible depending on dietary restrictions or availability, such as using almond milk instead of regular milk.

This recipe can be adapted to various diets including vegan, vegetarian, or gluten-free with some ingredient modifications.

Leftovers should be stored in an airtight container in the refrigerator and consumed within 2 to 3 days for best freshness.

Yes, many of the steps can be done ahead of time to make meal prep easier and save time during busy days.

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Preheat your oven to 325°F (163°C).
In a blender, combine the eggs, cottage cheese, shredded cheese, and a pinch of salt and pepper. Blend until smooth.
If using, add the cooked bacon or sausage and the chopped herbs. Pulse a couple of times to blend.
Spray a silicone muffin tin with non-stick cooking spray or use muffin liners.
Pour the egg mixture into each cup, filling them about 3/4 full.
Place the muffin tin in the oven and bake for 25-30 minutes until the egg bites are set and slightly puffed.
Remove from the oven, let them cool slightly, then pop out of the muffin tin. Enjoy warm or store in the refrigerator for quick breakfasts.

These egg bites can be customized with your favorite cheeses, herbs, and veggies.