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Cottage Cheese Buffalo Chicken Dip

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A lighter, protein-packed take on the classic buffalo chicken dip, featuring cottage cheese and shredded chicken.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup shredded cooked chicken
  • 1/2 cup hot sauce (like Frank’s RedHot)
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 1 tablespoon ranch dressing mix
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine cottage cheese, shredded chicken, hot sauce, shredded cheese, ranch dressing mix, garlic powder, and onion powder. Mix until well combined.
  3. Transfer the mixture to a baking dish and spread it evenly.
  4. Bake for 20-25 minutes or until the dip is heated through and bubbly.
  5. Remove from the oven and let it cool slightly before serving. Enjoy with your favorite dippers!

Notes

Use small-curd or regular cottage cheese depending on your texture preference. Adjust salt and hot sauce levels before baking. Can be served with an assortment of dippers.

  • Author: Jordan Miles
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 60mg