Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp garlic powder
- Salt to taste
- Pepper to taste
- 1/2 cup butter
- 1/3 cup all-purpose flour
- 3 cups chicken broth
- 1 cup sour cream
- 4 oz cream cheese, softened
- 1/2 tsp garlic powder
- 10-12 flour tortillas (6-inch size)
- 2 cups shredded Monterey Jack cheese
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chicken breasts and cook until cooked through, about 5-7 minutes per side.
- Let the chicken cool slightly, then shred it with two forks.
- In the same skillet, sauté the chopped onion until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- Stir in the diced tomatoes and green chilies, chili powder, cumin, garlic powder, salt, and pepper. Cook for 5 minutes, stirring occasionally, to let the flavors meld.
- Add the shredded chicken to the skillet and stir to combine. Set aside.
- In a medium saucepan, melt the butter over medium heat.
- Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.
- Slowly pour in the chicken broth, whisking continuously to avoid lumps.
- Bring the mixture to a simmer and cook until it thickens, about 5-7 minutes, stirring frequently.
- Remove the saucepan from the heat. Stir in the sour cream, cream cheese, diced green chilies, cumin, garlic powder, salt, and pepper. Mix until smooth and creamy.
- Preheat your oven to 350°F (175°C).
- Lightly grease a 9×13 inch baking dish.
- Spoon about 1/4 cup of the chicken filling into the center of each tortilla. Roll up the tortilla tightly and place it seam-side down in the prepared baking dish.
- Repeat with the remaining tortillas and filling.
- Pour the creamy sauce evenly over the enchiladas. Sprinkle the shredded Monterey Jack cheese over the top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the sauce is heated through.
- Let the enchiladas cool for a few minutes before serving.
Notes
Use warm tortillas to prevent cracking; taste the filling before assembling and adjust seasoning as needed. For lighter sauce, swap half sour cream for Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 3g
- Sodium: 640mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg