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Creamy Gluten-Free Soup

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This creamy gluten-free soup blends simple pantry vegetables with coconut milk and thyme for a warm, comforting bowl.

  • Total Time: 250 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 1 cup potatoes, diced
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • 1 tsp dried thyme or herbs of choice

Instructions

  1. In a slow cooker, combine the vegetable broth, coconut milk, onion, garlic, carrots, potatoes, and broccoli.
  2. Season with salt, pepper, and thyme.
  3. Stir well to combine.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  5. Once the vegetables are tender, use an immersion blender to puree the soup until smooth if desired.
  6. Serve warm and enjoy!

Notes

Trim vegetables into even sizes for consistent cooking. Adjust salt before serving as slow cooking concentrates flavors.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg