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Creamy Tuscan Chicken Pasta

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A warm, creamy dish featuring tender chicken in a velvety sauce with sun dried tomatoes, fresh basil, and spinach.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil (for chicken)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/4 tsp salt (for chicken)
  • 1/4 tsp black pepper (for chicken)
  • 1 lb pasta (fettuccine, penne, or your favorite shape)
  • Salt for pasta water
  • 1 tbsp olive oil (for sauce)
  • 4 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, oil-packed, drained and chopped
  • 1/2 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh spinach, chopped
  • Salt and pepper to taste (for sauce)
  • Pinch of red pepper flakes (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente. Reserve 1 cup of pasta water before draining.
  2. While the pasta is cooking, heat 1 tbsp of olive oil in a large skillet over medium high heat. Add the seasoned chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  3. Add the remaining 1 tbsp of olive oil to the skillet. Add the minced garlic and sauté for about 30 seconds until fragrant.
  4. Add the chopped sun dried tomatoes and cook for another minute. Pour in the chicken broth and scrape up any browned bits from the skillet.
  5. Stir in the heavy cream and bring to a simmer. Reduce the heat to low and simmer for about 5 minutes until the sauce thickens slightly.
  6. Stir in grated Parmesan cheese, fresh basil, and fresh spinach. Season with salt, pepper, and red pepper flakes to taste.
  7. Add the cooked chicken back to the skillet. Add the drained pasta and toss to coat in the sauce, adding reserved pasta water as needed.
  8. Serve hot, garnished with extra Parmesan cheese and fresh basil if desired.

Notes

For best results, use fresh grated Parmesan and avoid overcooking the pasta.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten-Free (with gluten-free pasta alternative)

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg