Ingredients
Scale
- 1 large eggplant
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 2 eggs
- Salt
- Pepper
- Oil for frying
- Optional: Parmesan cheese, herbs for seasoning
Instructions
- Slice the eggplant into rounds or sticks and sprinkle with salt. Let it sit for about 15 minutes to draw out moisture.
- Set up a breading station: place flour in one bowl, beaten eggs in another, and breadcrumbs (mixed with optional Parmesan and herbs) in a third bowl.
- Rinse the eggplant slices and pat dry.
- Dip each slice first in flour, then in egg, and finally in breadcrumbs, pressing to coat well.
- Heat oil in a frying pan over medium heat.
- Fry the breaded eggplant slices in batches until golden brown and crispy, about 2-3 minutes per side.
- Drain on paper towels and serve warm.
Notes
Use a sharp knife for clean cuts and avoid overcrowding the frying pan to maintain crispiness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg