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Easy Gluten-Free Breakfast Casserole

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A simple, adaptable breakfast casserole made with eggs, milk, fresh vegetables, and gluten-free bread for a flavorful morning meal.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 6 large eggs
  • 2 cups diced vegetables (bell peppers, onions, spinach, etc.)
  • 1 cup gluten-free bread, cubed
  • 1 cup milk (dairy or non-dairy)
  • 1 cup shredded cheese (optional)
  • Salt and pepper to taste
  • Olive oil or butter for greasing

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9×13 inch baking dish with olive oil or butter.
  2. In a large mixing bowl, whisk together the eggs and milk. Season with salt and pepper.
  3. Add the diced vegetables and cubed gluten-free bread to the egg mixture and stir to combine.
  4. Pour the mixture into the greased baking dish. If using, sprinkle the top with shredded cheese.
  5. Bake in the preheated oven for 30-35 minutes or until set and lightly golden on top.
  6. Let cool for a few minutes before cutting into squares and serving.

Notes

Use day-old gluten-free bread for best texture. Chop vegetables uniformly for balanced bites. Store leftovers in an airtight container in the refrigerator for 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 200mg