Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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Preheat the oven to 350°F (175°C) and lightly grease a donut pan.
In a mixing bowl, combine almond flour, protein powder, baking powder, and salt.
In another bowl, whisk together the eggs, honey, applesauce, and vanilla extract.
Mix wet ingredients into dry ingredients until well combined.
Pour the batter into the donut pan, filling each mold about halfway.
Bake for 10-12 minutes or until a toothpick comes out clean.
Allow to cool slightly before removing from the pan.
Enjoy as a healthy breakfast or snack!

For best results, measure almond flour lightly to avoid dense donuts. Customize with cinnamon or nuts if desired.