Ingredients
Scale
- 1 lb ground beef
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon paprika
- Grated Parmesan cheese (optional)
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the ground beef, breaking it apart with a spatula, and cook until browned.
- Season with salt, pepper, and paprika.
- Stir in the Brussels sprouts and cook for about 8-10 minutes, until they are tender and slightly caramelized.
- Optional: sprinkle with grated Parmesan cheese before serving.
Notes
Use a roomy skillet to ensure proper browning. For brightness, finish with a squeeze of lemon or herbs. Creaminess can be added with mascarpone or butter.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg