Ingredients
Scale
- 12 Medjool dates
- 1 cup mascarpone cheese
- 3 tablespoons maple syrup (plus extra for drizzling)
- A pinch of sea salt (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Slice the Medjool dates lengthwise and remove the pits, creating a pocket for the filling.
- In a bowl, mix the mascarpone cheese with a pinch of sea salt if using.
- Stuff each date with the mascarpone mixture.
- Arrange the stuffed dates on a baking sheet and drizzle them with maple syrup.
- Bake in the preheated oven for about 10 minutes.
- Drizzle more maple syrup over the top before serving. Enjoy!
Notes
Consider adding toppings like chopped nuts or shredded coconut for added texture and flavor.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 2 stuffed dates
- Calories: 200
- Sugar: 30g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 25mg