Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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Heat olive oil in a large skillet over medium heat. Season the chicken with salt and pepper, then add to the skillet. Cook until golden brown and cooked through, about 6-7 minutes per side. Remove from skillet and set aside.
In the same skillet, add garlic and cook for 30 seconds until fragrant.
Pour in chicken broth and bring to a boil.
Add orzo and cook according to package instructions until al dente.
Stir in cherry tomatoes, spinach, olives, and oregano; cook until spinach wilts.
Slice the chicken and add back to the skillet along with feta cheese.
Mix well and serve hot.

For best results, use a heavy skillet to ensure even cooking. Finish with a squeeze of lemon for extra brightness.