Ingredients
Scale
- 4 ears of corn, husked and kernels removed
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 4 cups chicken or vegetable broth
- 1 cup heavy cream
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
- In a large pot, heat olive oil over medium heat. Add the onion and bell pepper, and sauté until softened, about 4-5 minutes.
- Stir in the garlic, cumin, and chili powder, and cook for another minute until fragrant.
- Add the corn kernels and broth, bringing the mixture to a simmer. Cook for 15 minutes.
- Use an immersion blender to blend the soup until smooth, or leave it chunky if preferred.
- Stir in the heavy cream and season with salt and pepper. Simmer for another 5 minutes.
- Serve hot, garnished with fresh cilantro and lime wedges.
Notes
For the freshest flavor, use seasonal corn. Adjust spices to your preference and store leftovers in the refrigerator for up to three days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 60mg