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Mexican Street Corn Soup

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A comforting and creamy soup featuring charred corn, onion, garlic, and spices, topped with fresh cilantro and lime.

  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 4 ears of corn, shucked
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 4 cups vegetable broth
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup heavy cream
  • 1/2 cup cilantro, chopped
  • Lime wedges, for serving
  • Cotija cheese, for serving

Instructions

  1. Grill or roast the corn until slightly charred, then cut the kernels off the cob.
  2. In a large pot, heat olive oil over medium heat. Add onion, garlic, and red bell pepper, and sauté until soft.
  3. Add corn kernels, vegetable broth, chili powder, cumin, salt, and pepper. Bring to a boil, then reduce to a simmer for 10 minutes.
  4. Stir in heavy cream and cook for an additional 5 minutes.
  5. Remove from heat and stir in chopped cilantro.
  6. Serve in bowls with lime wedges and topped with crumbled Cotija cheese.

Notes

Choose fresh corn with plump kernels for the sweetest results. For a silkier texture, use an immersion blender to puree part of the soup.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 50mg