Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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In a large pot, heat 1 tablespoon of oil over medium heat. Add the diced chicken and cook until browned, about 5-7 minutes.
Add the onion, bell pepper, and garlic to the pot, cooking until softened, about 3-4 minutes.
Stir in the black beans, corn, rice, chicken broth, salsa, chili powder, cumin, salt, and pepper. Bring to a boil.
Reduce heat to low, cover, and simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.
Remove from heat and stir in the cream cheese and half of the cheddar cheese until melted and creamy.
Top with the remaining cheddar cheese, cover, and let sit for 5 minutes to melt the cheese.
Serve warm, garnished with fresh cilantro if desired.

Use a pot with a tight-fitting lid for even cooking. Rinse rice to prevent stickiness. Store leftovers in an airtight container for up to three days.