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Orange Dijon Grilled Halibut

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A bright and tangy grilled halibut with a mustard and orange glaze, perfect for quick weeknight dinners.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 halibut fillets
  • 2 tablespoons Dijon mustard
  • Juice of 1 orange
  • Zest of 1 orange
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. In a small bowl, whisk together Dijon mustard, orange juice, orange zest, olive oil, salt, and pepper.
  2. Brush the halibut fillets with the sauce.
  3. Preheat the grill to medium-high heat.
  4. Grill the halibut for about 4-5 minutes on each side, or until cooked through and flaky.
  5. Remove from the grill and drizzle with any remaining sauce.
  6. Garnish with fresh herbs if desired and serve immediately.

Notes

Choose fillets of similar thickness for even cooking. Pat dry before applying sauce to enhance adhesion. Watch closely while grilling to avoid overcooking.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 290
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 50mg