Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Yes, simple swaps can be made for convenience or dietary needs.

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Crush Oreo cookies in a food processor or a sealed bag with a rolling pin until fine.
Mix crushed cookies with melted butter until evenly moistened.
Press the cookie mixture firmly into an 8×8 Pyrex dish and freeze for 10 minutes to set.
Prepare the chocolate pudding mix using 1/2 of the recommended milk amount so it sets firmer.
Fold 1/2 cup of Cool Whip into the prepared pudding until smooth and airy.
Spread the chocolate pudding layer evenly over the chilled crust and return to the freezer for 10 to 15 minutes.
Beat cream cheese with sugar, 2 tablespoons milk, and vanilla until smooth and creamy.
Gently fold in raspberries and 1 cup of Cool Whip to create the raspberry layer.
Spread the raspberry cream over the chocolate layer in an even layer.
Top with the remaining Cool Whip and add any decorative raspberries or chocolate shavings as desired.
Chill the dessert in the refrigerator for at least 4 hours before serving to let layers firm.

Use room temperature cream cheese for a smooth raspberry layer. Chill the dessert uncovered for 10 minutes before serving for best texture.