Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup raspberries (fresh or frozen)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup yogurt (optional)
- Toppings: additional raspberries, nuts, or seeds
Instructions
- In a jar or bowl, combine the rolled oats, milk, honey or maple syrup, vanilla extract, and yogurt if using.
- Stir well to combine.
- Gently fold in the raspberries.
- Cover and refrigerate overnight (or at least for 4 hours).
- In the morning, stir the oats, add a splash of milk if desired, and top with additional raspberries and other toppings.
Notes
Use fresh or frozen raspberries depending on availability. Adjust sweetness to your taste, and layer toppings shortly before serving to maintain crispness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg