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Taco Chicken Salad

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A bright and zesty Taco Chicken Salad that combines shredded chicken, fresh vegetables, and a delicious dressing for a filling yet fresh meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans, rinsed and drained
  • 1 avocado, diced
  • 1 cup corn, canned or frozen
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • 1/4 cup salsa
  • 1/4 cup ranch dressing
  • 1 tablespoon taco seasoning

Instructions

  1. In a large bowl, combine the shredded chicken, taco seasoning, and a little salsa to coat the chicken.
  2. Add the lettuce, cherry tomatoes, black beans, avocado, corn, cheese, red onion, and cilantro, then gently mix until everything is well combined.
  3. Drizzle with ranch dressing and remaining salsa, and toss again to combine.
  4. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

Use warm shredded chicken for better seasoning absorption. Store dressing separately until serving to maintain texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 75mg