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In the culinary world, few recipes inspire excitement and comfort as much as crispy chicken tenders. Adding a twist with pickle juice, our Pickle-Brined Chicken Tenders recipe elevates this classic dish, combining tangy flavors with a satisfying crunch. Perfect for a family dinner or a casual gathering, these chicken tenders are a surefire hit.

Why Choose This Recipe?
Flavor & Texture
Let’s start with the flavors! The magic of pickle-brined chicken tenders lies in the unique flavor profile that pickle juice brings. The marination infuses the chicken with a delightful tartness, perfectly balanced by the crispy, golden breadcrumb coating. Each bite is an experience of crunch outside and juicy tenderness within, creating a mouthwatering contrast that keeps you coming back for more.
For those looking to explore more delectable chicken recipes, browse our main dishes collection for more comforting family favorites. You can also check out this helpful guide from BBC Good Food on achieving the perfect crispy coating.
Convenience & Time
Now, let’s talk about convenience. This recipe requires minimal preparation time while delivering maximum taste. With a marination time of just two hours and a cooking time of under 15 minutes, you can have a restaurant-quality meal ready in nearly no time. Perfect for busy weeknights or last-minute dinner invitations!
If you’ve got a tight schedule, see our Recipes by Diet for quick and healthy meal ideas.
Diet-Friendly Options
For those seeking diet-friendly alternatives, you can easily customize this recipe by opting for gluten-free breadcrumbs and flour. This way, you can enjoy a delicious meal without compromising on dietary restrictions. Try it out to see how versatile it can be!
Ingredients
Here’s what you’ll need to create these delightful chicken tenders:
- 1 lb chicken tenders
- 1 cup pickle juice
- 1 cup flour
- Salt, to taste
- Freshly ground pepper, to taste
- 2 large eggs
- 1 cup breadcrumbs
- Oil for frying
Step-by-Step Instructions
Here’s where flavor magic begins! Follow these simple steps for mouthwatering chicken tenders:
- In a bowl, combine chicken tenders with pickle juice. Marinate for at least 2 hours in the fridge.
- In a shallow dish, mix flour, salt, and pepper.
- In another dish, beat the eggs until smooth.
- In a third dish, place breadcrumbs for coating.
- Remove chicken from pickle juice and coat each tender first in flour, then dip in beaten eggs, and finally coat with breadcrumbs.
- Heat oil in a frying pan over medium-high heat.
- Fry chicken tenders for about 5-7 minutes per side until golden brown and cooked through.
- Drain on paper towels and serve hot.

Tips & Tricks for Success
Let’s dive into some tips to ensure your chicken tenders turn out perfectly:
Ingredient Swaps
Feel free to substitute buttermilk for pickle juice if you prefer a creamier marinade. You can also try using panko breadcrumbs for an extra crunchy texture.
Healthy Option
Baking instead of frying is an excellent alternative if you’re aiming for a healthier version. Preheat your oven to 400°F, place the breaded tenders on a baking sheet, and bake for 15-20 minutes or until golden.
Pairings & Serving Suggestions
These chicken tenders pair beautifully with a side of coleslaw, french fries, or even a crisp green salad. For a dipping sauce, consider ranch, honey mustard, or a spicy aioli to take your meal to the next level.
Storage & Make-Ahead Tips
You can prepare the chicken tenders ahead of time! After breading, place them in the fridge for up to a day before frying. Leftovers can be stored in an airtight container in the fridge for up to three days.
Nutrition & Health Benefits
Enjoying chicken tenders doesn’t have to be a guilty pleasure! Chicken is an excellent source of protein, while pickle juice is rich in antioxidants. Just be mindful of the oil used for frying, which can add extra calories.
Mistakes to Avoid
Ensure your oil temperature is just right before frying. If it’s too hot, the tenders might burn; too cool, and they could turn out greasy. Use a thermometer if you have one!
Hosting & Presentation Tips
For entertaining, arrange the chicken tenders on a large platter with a variety of dips surrounding them. Add some fresh herbs as a garnish for a pop of color.
FAQs
Q: Can I use any type of pickle juice?
A: Yes! However, dill pickle juice tends to impart the best flavor.
Q: How can I keep my chicken tenders crispy?
A: Serve immediately after frying and avoid stacking them on top of one another.
Q: Can I freeze pickle-brined chicken tenders?
A: Yes! After breading, place them in a single layer in the freezer. Once frozen, transfer to a zip-lock bag for up to three months.
Q: Is there a vegan alternative?
A: You can substitute chicken tenders with tofu or tempeh and use vegan breadcrumbs for a delicious, plant-based option.
Personal Closing Thought + Call-to-Action
We hope this Pickle-Brined Chicken Tenders recipe finds its way into your family cookbook! With its unique taste and delightful crunch, it’s sure to become a household favorite. Don’t forget to share your creations with us on social media using #KozinaRecipes and come back for more delicious recipes.
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Crispy Pickle-Brined Chicken Tenders
Experience a flavor explosion with these crispy chicken tenders brined in pickle juice, delivering a tangy and crunchy delight perfect for any gathering.
- Total Time: 135 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb chicken tenders
- 1 cup pickle juice
- 1 cup flour
- Salt, to taste
- Freshly ground pepper, to taste
- 2 large eggs
- 1 cup breadcrumbs
- Oil for frying
Instructions
- In a bowl, combine chicken tenders with pickle juice. Marinate for at least 2 hours in the fridge.
- In a shallow dish, mix flour, salt, and pepper.
- In another dish, beat the eggs until smooth.
- In a third dish, place breadcrumbs for coating.
- Remove chicken from pickle juice and coat each tender first in flour, then dip in beaten eggs, and finally coat with breadcrumbs.
- Heat oil in a frying pan over medium-high heat.
- Fry chicken tenders for about 5-7 minutes per side until golden brown and cooked through.
- Drain on paper towels and serve hot.
Notes
For a healthier alternative, consider baking instead of frying. Pair with coleslaw or fries and serve with your favorite dipping sauces.
- Prep Time: 120 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 150mg





