BEST Greek Chicken Tenders Crispy, Bright, and Ready in Minutes

Introduction

These Greek chicken tenders are a sunshine filled weeknight win that feel special without fuss. Lemon and oregano marinate the tenders so each bite is bright and fragrant, while a Parmesan panko crust turns into golden crisp perfection in the oven. They pair beautifully with a cooling tzatziki or a simple salad for an easy meal any night. Try them alongside our vibrant bowls for a full feast experience: Greek chicken bowls.

Why This Recipe Is a Great Choice

This recipe balances quick prep with restaurant worthy results, making it ideal for busy weeknights or casual dinner guests. The marinade is simple yet powerful using olive oil, fresh lemon juice, garlic, oregano, and thyme so flavors sink into the tenders in as little as thirty minutes. Coating them in panko mixed with grated Parmesan keeps the exterior ultra crunchy without heavy frying. Serve with lemon wedges and tzatziki for contrast and color. If you love lemon roasted mains, these are a perfect match with recipes like Greek lemon chicken and potatoes.

Flavor and Texture

Expect a bright citrus punch from fresh lemon that lifts the savory notes of garlic and dried herbs. The panko and Parmesan crust becomes deeply golden and crisp while the inside stays juicy and tender. A hint of red pepper flakes adds warmth if you like a little kick. Tzatziki contributes cool creaminess and chopped parsley gives a fresh finish to each bite.

Ingredients

• 1.5 lbs Chicken tenders, trimmed
• 1/4 cup Olive oil
• 1/4 cup Lemon juice, freshly squeezed
• 2 cloves Garlic, minced
• 2 teaspoons Dried oregano
• 1 teaspoon Dried thyme
• 1/2 teaspoon Salt
• 1/4 teaspoon Black pepper
• 1/4 teaspoon Red pepper flakes (optional)
• 1 cup Panko breadcrumbs
• 1/4 cup Grated Parmesan cheese
• 1 teaspoon Dried oregano
• 1/2 teaspoon Garlic powder
• Salt to taste
• Pepper to taste
• Tzatziki sauce for serving
• Lemon wedges for serving
• Fresh parsley, chopped for serving

Step by Step Instructions

1. In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, salt, pepper, and red pepper flakes if using.
2. Place the chicken tenders in a large zip top bag or a bowl. Pour the marinade over the chicken, ensuring each tender is well coated.
3. Seal the bag or cover the bowl and refrigerate for at least thirty minutes, or up to four hours.
4. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
5. In a shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, oregano, garlic powder, salt, and pepper. Mix well.
6. Remove the chicken tenders from the marinade and let any excess drip off.
7. One at a time, dredge each chicken tender in the breadcrumb mixture, pressing gently to ensure the crumbs adhere well.
8. Place the coated chicken tenders on the prepared baking sheet in a single layer.
9. Bake for 18 to 22 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown and crispy. The internal temperature of the chicken should reach 165°F (74°C).
10. For extra crispiness, you can broil the chicken tenders for the last one to two minutes but watch them closely to prevent burning.
11. Remove the Greek chicken tenders from the oven and let them cool slightly before serving.
12. Serve with tzatziki sauce for dipping, lemon wedges for extra zest, and a sprinkle of fresh parsley.

Tips for Best Results

Pat the tenders dry before marinating to help the marinade cling and to improve browning. Press the panko firmly so it forms a compact crust that will crisp evenly. Use fresh lemon juice whenever possible for the brightest flavor. If baking multiple trays, rotate them halfway through to ensure even coloring. For a golden finish without broiling, lightly spray the crust with oil before baking.

Storage and Make Ahead

You can marinate the tenders up to four hours in advance to save time on the day of cooking. Cooked tenders keep well in the refrigerator for three to four days stored in an airtight container. Reheat in a hot oven at 350°F for about ten minutes to help the crust re crisp. The breadcrumb mixture can be mixed ahead and stored in the pantry for up to one week.

Final Thought

These Greek chicken tenders bring bright Mediterranean flavor to a comforting, family friendly format. They are approachable, quick, and endlessly adaptable to side plates and dips. Keep this recipe handy for nights when you want a simple meal that still feels special.

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