Fall Pasta Salad: Roasted Brussels Sprouts, Butternut, and Maple Thyme Bliss

by Chef Jordan

Updated on:


This fall pasta salad wraps cozy roasted vegetables, crisp apples, and tangy goat cheese around al dente pasta for a bright, seasonal bowl. It feels like a warm afternoon stroll through a farmer market where sweet squash and tart apples meet earthy Brussels sprouts. Ready in under an hour, it’s the kind of recipe that photographs beautifully for a Pinterest board and tastes even better reheated. If you love pasta salads with personality, try pairing it with a sun-dried tomato pasta salad for a different twist on weeknight sides sun-dried tomato pasta salad.

Fall Pasta Salad

Why This Recipe Is a Great Choice

This salad is a lovely bridge between comfort food and bright fall flavors, working as a side or a main for chilly evenings. Roasting brings out caramel notes in the Brussels sprouts and butternut squash while the diced apples add a burst of freshness and crunch. Fresh thyme ties the components together and a maple Dijon dressing gives the whole bowl a glossy, slightly sweet finish. The recipe is flexible enough to dress up for guests or simplify for busy nights. It’s visually appealing with pops of orange, green, red, and creamy white that make it perfect for sharing on social feeds and at the table. For a festive spread, serve it alongside other seasonal options like a colorful holiday salad to complement texture and color holiday salad ideas.

Flavor and Texture

Expect a contrast of textures in every forkful: tender roasted squash, slightly crisp Brussels leaves, chewy pasta, and crunchy apple cubes. The goat cheese adds a soft, tangy creaminess that cuts through the maple sweetness. Thyme offers an herbal whisper that balances the mustard in the vinaigrette. The dressing clings to the pasta and veggies, leaving glossy flecks of flavor without making the salad heavy. Overall, the salad is layered and bright, with each ingredient contributing a clear role.

Ingredients

– Pasta
– Brussels sprouts
– Butternut squash
– Crisp apples
– Fresh thyme
– Goat cheese
– Maple syrup
– Dijon mustard
– Olive oil
– Salt
– Pepper

Step by Step Instructions

1. Preheat the oven to 400°F (200°C).
2. Toss the Brussels sprouts and butternut squash with olive oil, salt, and pepper. Roast in the oven for 25-30 minutes until tender.
3. Cook the pasta according to package instructions. Drain and set aside.
4. In a large bowl, combine the cooked pasta, roasted Brussels sprouts, butternut squash, diced apples, and fresh thyme.
5. For the dressing, whisk together maple syrup, Dijon mustard, and olive oil.
6. Pour the dressing over the salad and toss to combine.
7. Top with crumbled goat cheese before serving.

Fall Pasta Salad

Tips for Best Results

Roast vegetables on a single layer so they caramelize evenly and pick up a little color for added depth of flavor. Cut apples into uniform cubes and add them just before serving to keep their crunch and bright color. Use a sturdy pasta shape such as rotini or penne so the dressing clings and the texture doesn’t get lost. Taste the dressing before combining and adjust acid and sweetness to your preference by adding a splash more mustard or a touch more maple syrup. If you want a nuttier note, sprinkle toasted walnuts or pumpkin seeds over individual servings.

Storage and Make Ahead

This salad stores well refrigerated for one to three days, though textures shift over time as the dressing softens pasta and apples. If making ahead, keep the dressing separate and toss it with the salad shortly before serving to preserve crunch. Refrigerate in an airtight container and gently re-toss to refresh before plating. For reheating, warm the roasted vegetables and then combine with cold pasta and apples for a partially warmed variation.

Final Thought

This fall pasta salad is an effortless way to showcase seasonal produce with a bright, pantry-friendly dressing. It photographs beautifully, plates easily for gatherings, and makes leftovers feel like a new meal the next day. Simple swaps and additions let you make it your own while keeping the core balance of sweet, tangy, and savory intact.

Conclusion

For a more detailed variation and serving inspiration, see Fall Pasta Salad with Maple Vinaigrette for ideas on presentation and ingredient tweaks: Fall Pasta Salad with Maple Vinaigrette.

FAQ

Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Can I customize the ingredients?

Yes, simple swaps can be made for convenience or dietary needs.

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Fall Pasta Salad: Roasted Brussels Sprouts, Butternut, and Maple Thyme Bliss

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A cozy fall pasta salad featuring roasted Brussels sprouts and butternut squash, crisp apples, and tangy goat cheese, all wrapped around al dente pasta.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

  • Pasta
  • Brussels sprouts
  • Butternut squash
  • Crisp apples
  • Fresh thyme
  • Goat cheese
  • Maple syrup
  • Dijon mustard
  • Olive oil
  • Salt
  • Pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the Brussels sprouts and butternut squash with olive oil, salt, and pepper. Roast in the oven for 25-30 minutes until tender.
  3. Cook the pasta according to package instructions. Drain and set aside.
  4. In a large bowl, combine the cooked pasta, roasted Brussels sprouts, butternut squash, diced apples, and fresh thyme.
  5. For the dressing, whisk together maple syrup, Dijon mustard, and olive oil.
  6. Pour the dressing over the salad and toss to combine.
  7. Top with crumbled goat cheese before serving.

Notes

For best results, roast vegetables in a single layer for even caramelization. Add apples just before serving to maintain their crunch.

  • Author: Jordan Miles
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg

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