Table of Contents
Introduction
This Tzatziki Chicken Salad is a fresh, simple meal that feels like sunshine on a plate. Creamy Greek yogurt, crisp cucumber, and bright lemon bring classic Mediterranean flavors to tender shredded chicken for a light lunch or an easy dinner. It comes together quickly with everyday ingredients and makes a pretty, Pinterest-worthy bowl when served over mixed greens. If you enjoy other easy salads, you’ll appreciate the same fresh approach used in chicken Caesar pasta salad for weeknight meals.

Why This Recipe Is a Great Choice
This recipe balances convenience and flavor, which is why it’s perfect for busy days and relaxed weekends alike. Using cooked shredded chicken saves time while the tzatziki dressing feels homemade without much fuss. It’s a great way to use leftover roasted or rotisserie chicken and turn it into something bright and new. The cool, herby dressing keeps the salad light rather than heavy, so it’s ideal for warmer weather or lighter meal plans. It’s also highly adaptable if you want to add extras like cherry tomatoes or toasted pita for crunch. If you’re curious about a heartier baked twist, try the inspiration of a dump-and-bake chicken tzatziki casserole for a comforting alternative.
Flavor and Texture
This salad plays with contrasts that make every bite interesting. Silky Greek yogurt forms a cooling base while grated cucumber adds a faint juiciness and subtle crunch. Fresh dill brings an aromatic brightness and lemon juice wakes up the overall profile with a clean, zesty note. Garlic gives a gentle savory backbone without overpowering the herbal freshness. The shredded chicken soaks up the dressing for tender, flavorful bites, and serving it over crisp mixed greens provides a refreshing textural lift. Altogether the salad feels light, satisfying, and pleasantly layered.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1 cucumber, grated and drained
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Mixed greens or lettuce for serving
Step by Step Instructions
- In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, fresh dill, lemon juice, salt, and pepper.
- Mix well to create the tzatziki dressing.
- In another bowl, add the shredded chicken and mix it with the tzatziki dressing until well combined.
- Serve the chicken salad over a bed of mixed greens or lettuce.

Tips for Best Results
Make sure you squeeze excess moisture from the grated cucumber so the dressing doesn’t become watery. Taste and adjust salt and lemon at the end to keep the flavors bright and balanced. For extra texture, stir in chopped scallions or a handful of toasted pine nuts just before serving. If you prefer more herb flavor, add a mix of parsley and dill for layered freshness. Serve chilled or at cool room temperature for the most refreshing experience.
Storage and Make Ahead
This salad stores well in an airtight container for up to three days in the refrigerator, though it’s best on day one when the greens are freshest. Keep the dressed chicken separate from delicate lettuce if you plan to assemble later to avoid sogginess. The tzatziki-dressed chicken can be made a day ahead to deepen flavors, then tossed with fresh greens before serving. If leftovers seem plain, brighten them with a squeeze of lemon and a sprinkle of fresh dill.
Final Thought
Tzatziki Chicken Salad is an effortless dish that feels elevated without extra work. It’s flexible, colorful, and perfect for meal prep, light lunches, or a simple dinner. Pair it with warm pita or a crisp white wine for a complete Mediterranean-inspired plate.
Conclusion
For a trusted variation and extra tips, explore the original Tzatziki Chicken Salad recipe which inspired this fresh take.
FAQ
Can this be made in under 30 minutes?
Yes, the recipe is designed to be quick and efficient.
Does it work for meal prep?
Most versions store well for one to three days.
Can I customize the ingredients?
Yes, simple swaps can be made for convenience or dietary needs.
Tzatziki Chicken Salad
A fresh, creamy salad featuring shredded chicken, Greek yogurt, and cucumbers, perfect for light lunches or dinner.
- Total Time: 15 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1 cucumber, grated and drained
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Mixed greens or lettuce for serving
Instructions
- In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, fresh dill, lemon juice, salt, and pepper.
- Mix well to create the tzatziki dressing.
- In another bowl, add the shredded chicken and mix it with the tzatziki dressing until well combined.
- Serve the chicken salad over a bed of mixed greens or lettuce.
Notes
Squeeze excess moisture from the cucumber to avoid a watery dressing. Adjust salt and lemon to taste. This salad stores well in an airtight container for up to three days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg





