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This Ground Turkey and Zucchini Skillet feels like a weeknight hug in a pan. Bright zucchini and savory turkey come together in minutes for a meal that is light but satisfying. It is ideal when you want something wholesome without fuss, and it pairs beautifully with a crisp salad or a simple grain. If you have a sweet finish in mind, try a zesty treat like 4-layer lemon dessert to brighten the table.

Why This Recipe Is a Great Choice
This one pan wonder is both forgiving and fast, which makes it a go to for busy evenings. Ground turkey cooks quickly and takes on gentle seasonings so the zucchini can shine. The recipe keeps flavors clean and fresh, perfect for when you want dinner that feels light but still hearty. It uses common pantry staples and minimal oil so cleanup is easy too. Visually, the contrast of golden turkey and verdant zucchini is inviting on the plate. You can switch up herbs or finish with a sprinkle of cheese to suit the mood.
Flavor and Texture
The turkey browns and develops a savory backbone while the zucchini softens and releases a faint sweetness. Garlic and onion create a familiar aromatic base that ties everything together. Italian seasoning adds a Mediterranean hint without overpowering the freshness of the vegetables. Texturally you get a pleasant contrast between the tender zucchini and the slightly crisped edges of the browned turkey. A light dusting of grated Parmesan adds a salty, creamy finish if you choose to include it.
Ingredients
– 1 pound ground turkey
– 2 medium zucchinis, diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon olive oil
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Grated Parmesan cheese (optional) for serving
Step by Step Instructions
1. Heat olive oil in a large skillet over medium heat.
2. Add the chopped onion and garlic, sauté until translucent.
3. Add the ground turkey and cook until browned.
4. Stir in the diced zucchini and Italian seasoning, cooking until the zucchini is tender.
5. Season with salt and pepper to taste.
6. Serve hot, optionally topped with grated Parmesan cheese.
Tips for Best Results
Cut the zucchini into uniform dice so everything finishes at the same time and you avoid one piece being too soft while another is underdone. Keep the skillet hot enough to brown the turkey without burning the garlic; adjust the heat as you go. If you like a little more moisture, add a splash of broth or a squeeze of lemon toward the end to lift the flavors. For a richer finish, stir in a spoonful of cream cheese or finish with a grating of Parmesan. Try pairing this skillet with a small crunchy side for texture contrast like toasted nuts or seeds.
Storage and Make Ahead
This skillet stores well in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop with a splash of water or broth to revive moisture. You can also cool and freeze in meal sized portions for up to two months; thaw overnight in the fridge before reheating. If meal prepping, keep any cheese separate and add it fresh when serving to maintain texture.
Final Thought
Simple ingredients, speedy technique, and comforting results make this Ground Turkey and Zucchini Skillet a year round winner. It adapts easily to what you have on hand and still feels intentional when you sit down to eat. A quick skillet like this can become one of your reliable kitchen go to meals.
FAQ
Can this be made in under 30 minutes?
Yes, the recipe is designed to be quick and efficient.
Does it work for meal prep?
Most versions store well for one to three days.
Can I customize the ingredients?
Yes, simple swaps can be made for convenience or dietary needs.
Ground Turkey and Zucchini Skillet
A cozy and quick one pan meal featuring ground turkey and fresh zucchini, perfect for busy weeknights.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound ground turkey
- 2 medium zucchinis, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated Parmesan cheese (optional) for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and garlic, sauté until translucent.
- Add the ground turkey and cook until browned.
- Stir in the diced zucchini and Italian seasoning, cooking until the zucchini is tender.
- Season with salt and pepper to taste.
- Serve hot, optionally topped with grated Parmesan cheese.
Notes
For best results, cut the zucchini into uniform dice and keep the skillet hot enough to brown the turkey without burning the garlic.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg






