One-Pan Bold Honey BBQ Chicken Rice

by Chef Jordan

Published on:

Introduction


A speedy weeknight winner, this One-Pan Bold Honey BBQ Chicken Rice brings sweet, smoky, and savory together in one skillet with minimal cleanup. It’s the kind of meal that looks impressive but feels effortless, perfect for busy nights or casual dinners with friends. Try serving it with a crisp salad or pair with lighter sides for contrast; if you love saucy rice bowls, you might also enjoy our Bang Bang Chicken Rice Bowl for more bold flavors. Ready in about 30 minutes of active hands-on time, this dish rewards you with layered flavor and comforting texture.

One-Pan Bold Honey BBQ Chicken Rice

Why This Recipe Is a Great Choice

This recipe keeps everything in one pan, which saves time and concentrates flavor as the chicken, sauce, and rice cook together. The honey and BBQ sauce glaze forms a sticky, caramelized coating on the chicken while the rice soaks up the savory broth for a cozy, saucy bite. Using frozen mixed vegetables is an easy shortcut, but fresh veggies add brightness and snap if you prefer. The method is forgiving — even beginner cooks can get juicy chicken and tender rice with this straightforward technique. If you like adapting crowd-pleasing mains, try pairing these flavors with our BBQ chicken stuffed sweet potatoes for another fun weeknight twist.

Flavor and Texture

Expect a pleasing contrast between the caramelized exterior of the seared chicken and the soft, fluffy rice underneath. The honey balances the tang of the BBQ sauce, creating a sweet-smoky profile that’s never cloying when salted properly. Smoked paprika and the onion and garlic powders add depth and a whisper of warmth without overwhelming the dish. The vegetables finish steamed and tender, offering color and tiny pops of freshness against the rich sauce. Overall, this recipe gives you bold flavor without a long ingredient list or complicated steps.

Ingredients

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce
  • ¼ cup honey
  • 1 cup mixed vegetables (frozen or fresh)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste

Step by Step Instructions

  1. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. In a large skillet over medium heat, sear seasoned chicken for about 5 minutes on each side until browned.
  3. Whisk together BBQ sauce and honey in a small bowl; pour over the chicken.
  4. Add rice and chicken broth; stir to combine.
  5. Bring to a simmer; cover and cook on low for about 20 minutes until rice is tender.
  6. During the last 5 minutes of cooking, add mixed vegetables on top to steam.
  7. Let sit for 5 minutes before fluffing rice with a fork and serving.
One-Pan Bold Honey BBQ Chicken Rice

Tips for Best Results

Use a heavy-bottomed skillet with a tight-fitting lid to keep steam in and cook the rice evenly. If you prefer extra caramelization, remove the chicken briefly after searing while you toast the rice in the pan for a minute, then return the chicken on top before adding broth. Taste and adjust salt after the rice finishes cooking because BBQ sauces vary in saltiness. If your rice is still firm when the liquid is gone, add a splash more broth and cover to finish cooking gently. For extra brightness, finish with a squeeze of lemon or a handful of chopped herbs just before serving.

Storage and Make Ahead

Cool leftovers to room temperature before refrigerating in an airtight container for up to three days. Reheat gently on the stovetop with a splash of broth to loosen the rice, or microwave with a damp paper towel covering to retain moisture. You can sear the chicken and assemble the rice and sauce ahead of time, then finish the final simmer and vegetable steaming when ready to eat. For meal prep, portion into containers and add fresh greens or a quick slaw when serving to keep the meal lively.

Final Thought

This one-pan meal proves bold flavors don’t need fuss. It’s flexible, fast, and comforting — ideal for weeknights or feeding a small crowd. Once you master the method, swap sauces and vegetables to keep it exciting.

Conclusion

For the original inspiration and full recipe source, check out the One-Pan Bold Honey BBQ Chicken Rice – Cook Craze.

FAQ

Can this be made in under 30 minutes?

Yes, the recipe is designed to be quick and efficient.

Does it work for meal prep?

Most versions store well for one to three days.

Can I customize the ingredients?

Yes, simple swaps can be made for convenience or dietary needs.

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One-Pan Bold Honey BBQ Chicken Rice

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A speedy weeknight winner, this One-Pan Bold Honey BBQ Chicken Rice combines sweet, smoky, and savory flavors in one skillet with minimal cleanup.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce
  • ¼ cup honey
  • 1 cup mixed vegetables (frozen or fresh)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. In a large skillet over medium heat, sear seasoned chicken for about 5 minutes on each side until browned.
  3. Whisk together BBQ sauce and honey in a small bowl; pour over the chicken.
  4. Add rice and chicken broth; stir to combine.
  5. Bring to a simmer; cover and cook on low for about 20 minutes until rice is tender.
  6. During the last 5 minutes of cooking, add mixed vegetables on top to steam.
  7. Let sit for 5 minutes before fluffing rice with a fork and serving.

Notes

Use a heavy-bottomed skillet with a tight-fitting lid for even cooking. Adjust salt based on BBQ sauce saltiness. Can store leftovers for up to three days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

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