Ingredients
Scale
- 1 large butternut squash, about 3 pounds
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 3 tablespoons unsalted butter, melted
- 1 tablespoon maple syrup
- 1 teaspoon apple cider vinegar
- Flaky sea salt, for finishing
- 1 tablespoon fresh thyme leaves or chopped parsley, to serve
Instructions
- Put a large rimmed sheet pan in the oven and heat to 425 degrees F.
- Trim the top and bottom of the squash so it stands steady. Cut it in half where the neck meets the bulb, then cut each piece in half lengthwise.
- Scoop the seeds and stringy pulp from the bulb pieces with a sturdy spoon. Cut each quarter into two wedges, eight wedges in total, and leave the skin on.
- Toss the wedges in a large bowl with the olive oil, kosher salt, pepper, smoked paprika and garlic powder until every cut face is evenly coated.
- Pull the hot pan from the oven and arrange the wedges in a single layer, one cut side down, with space between pieces. Return the pan to the oven.
- Roast for 25 minutes without touching them, until the undersides are deeply golden and the edges start to darken.
- Flip each wedge onto its other cut side with tongs and roast for 10 minutes more, until the flesh is tender all the way through when pierced with a knife.
- Meanwhile, whisk the melted butter, maple syrup and apple cider vinegar in a small bowl. Brush the maple butter over the wedges and return the pan to the oven for 5 to 8 minutes, until glossy with dark caramel tips.
- Rest the wedges on the pan for 5 minutes. Finish with flaky sea salt and the thyme or parsley, then lift them onto a warm platter with a wide spatula and serve.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
Nutrition
- Serving Size: 2
- Calories: 150
- Sugar: 8
- Sodium: 300
- Fat: 6
- Saturated Fat: 3
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 24
- Fiber: 4
- Protein: 2
- Cholesterol: 10