Creamy Garlic Parmesan Chicken Pasta

Creamy Garlic Parmesan Chicken Pasta is a comforting weeknight hero that looks and tastes like something you’d order at a cozy bistro. This version uses whole wheat pasta and Greek yogurt to keep the sauce silky and lighter without sacrificing richness. In under 30 minutes you’ve got tender diced chicken wrapped in a garlicky, cheesy coating that clings to every forkful. If you love bold garlic flavors, check out this Garlic Butter Chicken Bites for another quick dinner inspiration.

Why This Recipe Is a Great Choice

This dish balances convenience and comfort perfectly — pantry-friendly pasta, simple seasonings, and a creamy sauce that comes together on the stovetop. Whole wheat pasta adds a nutty backbone and a bit more fiber, while diced chicken cooks quickly so you can get dinner on the table fast. The swap of Greek yogurt for heavy cream keeps the sauce tangy and bright without losing that luscious mouthfeel most people crave. It’s flexible too; toss in steamed greens or roasted cherry tomatoes for color and extra nutrients. For another family-friendly twist on Parmesan-forward dishes, try this Garlic Parmesan Chicken Meatloaf to rotate through the week.

Flavor and Texture

Garlic leads the flavor profile with a warm, aromatic punch that pairs beautifully with the savory saltiness of Parmesan. The Greek yogurt introduces a gentle tang that cuts through the richness and keeps each bite lively. Whole wheat pasta brings a pleasing chew and a slightly earthy note that complements the chicken’s tender, browned edges. Together, textures play off each other: silky sauce, firm pasta, and little pops of fresh parsley if you choose to garnish. It’s familiar, satisfying, and easy to tweak to your family’s preferences.

Ingredients

– 2 cups whole wheat pasta
– 1 lb lean chicken breast, diced
– 1 cup Greek yogurt
– 2 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley for garnish (optional)

Step by Step Instructions

1. Cook the whole wheat pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add the diced chicken breast and cook until browned and cooked through.
3. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
4. Lower the heat and stir in the Greek yogurt and Parmesan cheese until well combined.
5. Add the cooked pasta to the skillet, toss until everything is coated, and season with salt and pepper to taste.
6. Serve hot, garnished with fresh parsley if desired.

Tips for Best Results

Pat the chicken dry before dicing so it browns instead of steams, which adds more flavor and texture. Keep the heat moderate when you stir in the yogurt so it won’t separate; gentle warmth is all you need to melt the Parmesan and create a smooth sauce. Reserve a little pasta cooking water before draining a splash can loosen the sauce and help it cling beautifully to the noodles. Taste and adjust salt at the end since Parmesan adds saltiness. If you want a little brightness, finish with a squeeze of lemon or a handful of chopped baby spinach stirred in just before serving.

Storage and Make Ahead

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop over low heat with a splash of water or broth to revive the sauce; avoid high heat to prevent the yogurt from curdling. You can also cook the pasta and chicken separately ahead of time and combine them when you’re ready to serve for fresher texture. For meal prep, portion into microwave-safe containers and reheat using the gentle method above.

Final Thought

This Creamy Garlic Parmesan Chicken Pasta is a reliable weeknight champion fast, flavorful, and adaptable to what you have on hand. With wholesome whole wheat pasta and a tangy Greek yogurt base, it feels both comforting and a touch lighter. Garnish with parsley for a fresh finish and enjoy a bowlful any night of the week.

Conclusion

For another one-pan take on this flavor combo and ideas for a slightly different method, see Garlic Parmesan Chicken and Pasta (One-Pan) on Munchin With Maddie: Garlic Parmesan Chicken and Pasta (One-Pan).

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