Ingredients
- Lamb or beef meatballs
- Spices (to taste)
- Lemon rice
- Tzatziki sauce
- Tomatoes
- Cucumbers
Instructions
- Prepare the lemon rice according to package instructions.
- Season the ground lamb or beef with spices and form them into meatballs.
- Cook the meatballs on a skillet or grill until browned and cooked through.
- In a bowl, assemble the lemon rice as the base.
- Top the rice with the cooked meatballs, a generous scoop of tzatziki, and a salad made of chopped tomatoes and cucumbers.
- Serve immediately and enjoy!
Notes
For juicier meatballs, choose ground meat with a little fat. Let meatballs rest briefly after cooking to keep them tender. Add a squeeze of fresh lemon before serving for extra brightness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg